This course is designed for those who wish to learn arm or leg care techniques that support daily self‑care and relaxing time with family or friends.
You will practice simple self‑massage and paired care methods that can be easily incorporated into everyday life.
Applications from small study groups among friends are also welcome.
※ If you wish to acquire techniques suitable for professional treatment, please refer to our School Courses.
Hand & Arm Class
This class teaches arm‑care techniques based on lymphatic drainage.
You will learn gentle methods that promote circulation and help reduce swelling, covering the area from the fingertips to the upper arm.
The content is enjoyable and easy to follow.
Items to Bring
- Writing materials
- Comfortable clothing (T‑shirt, stretch pants, etc.)
- Two bath towels (for personal use)
If you are unsure about what to bring, please feel free to consult us.
- Duration: 4 hours
- Fee: 22,500 yen (tax excluded)
Includes textbook and clinical aromatherapy oils used during the class.
※ Reservations are accepted for groups of four or more. If the number of participants is below the minimum, please consult us.
Foot & Leg Class
This class teaches care techniques to ease foot fatigue and swelling.
Using a combination of reflexology and lymphatic drainage, you will learn enjoyable methods focusing on the soles, instep, toes, ankles, and up to the knee area.
Items to Bring
- Writing materials
- Comfortable clothing (T‑shirt, stretch pants, etc.)
- Two bath towels (for personal use)
If you are unsure about what to bring, please feel free to consult us.
- Duration: 4 hours
- Fee: 22,500 yen (tax excluded)
Includes textbook and clinical aromatherapy oils used during the class.
※Reservations are accepted for groups of four or more. If the number of participants is below the minimum, please consult us.
